Saturday, October 4, 2008

Banana Raspberry Pancakes

This is one of my favorites for a lazy Sunday morning at home. Fix it with some soy sausage or a fruit salad and you've got yourself a great breakfast that won't put you back to sleep.

-1 cup flour
-1 tbsp brown sugar
-1 tsp baking powder
-1/4 tsp salt
-dash of cinnamon
-2/3 cup soymilk
-1 ripe banana
-1 tsp vanilla
-3/4 cup frozen raspberries

How to:
1. Mix dry ingredients in bowl (flour, brown sugar, baking powder, salt and cinnamon)
2. In a small bowl mash the banana. Add soymilk and vanilla and mix well.
3. Add wet ingredients to dry and mix until batter is smooth. Stir in raspberries.
4. Coat a frying pan with cooking spray and heat on medium. Pour 1/3 to 1/2 cup of batter onto the frying pan when hot.
5. When the pancake has bubbles around the edge and can be easily moved with a spatula, flip it over. Heat the other side for 1-2 minutes.
6. Repeat until all of the batter is gone.
7. Eat

For an extra fruity treat, try using half the amount of soymilk and substitute apple juice for the other half.

Happy breakfast!

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